The Cardiologist's Wife's Chocolate Too! Diet:

       No Sugar, Low Fat *&* Low Carb

 


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We’re constantly improving/inventing  recipes, & Bob hears literally the latest health updates. We'll send you both twice a week, plus Bob's so helpful medical explanations, PLUS the best moral support for diet & regaining health you'll find anywhere.

I'm once-chubby Joyce, my husband is Bob, and...call us the Cook & the Cardiologist.

Have you heard about cocoa being a blockbuster, super antioxidant drug?   (*See note below.) Would you like to save thousands of calories, lose weight -- and integrate cocoa & new low carb, low fat food products into a whole new generation of recipes for ALL MEALS & SNACKS? You can still eat your favorite things -- only now it's Substitute this ingredient for that, & THIS for THAT. Imagine! A no cravings diet... with cocoa the stay-feeling-good, SUPER HEALTH engine pulling the train!  

Picture Fudge Sauce at 40 calories (and 8,000 antioxidants) per serving; or  Anytime Brownies & Blondies with No Sugar, No fat, & 19 grams of protein per serving (a hamburger has 12 grams), or Luscious Pumpkin Pie with No Cholesterol, No Sugar & No Fat! And surprise: even with this diet’s delicious meals -- shrimp scampi, chicken stroganoff with no-fat sour cream, Tex Mex, no-yolks quiche & gorgeous pasta, for example -- you may start seeing the meal as the cover act and dessert as the headliner!


*The healthiest cocoa is UNSWEETENED, NON-ALKALINIZED.  (Alkalinization destroys the antioxidants.) Good brands found so far are: Hershey's (little brown box in bakery aisles), Trader Joes, & Whole Foods/Wild Oats.

**Losing weight and keeping it off is not a quick fix, it's a program for life. Also, people's medical histories vary. This website, our recipes & health tips are not meant to substitute for advice from your own physician. 

Copyright © 2008 The Cardiologist's Wife Chocolate Too Diet.  All rights reserved.

Be sure to read the 1st 44 pgs. There’s info there you won’t find anywhere else. (Either they don’t know it or won’t admit it.)